Archive for Health and Wellness

Fitness for the Future

by Sanam Bhakta —  Dr. Trey Cone, a UCO professor of Kinesiology and Health Studies, gives his students a chance to grow in the STLR tenet of Health & Wellness through a Fitness Testing Assignment. This assignment requires students to complete fitness testing and write a thorough reflection on what their results mean to them. […]

Embracing Experiences and Differences

by Maiana Wise –  One of our STLR students, April, recently met – socially distant – with AJ Griffin, the Director of Government & Community Affairs for Paycom. Griffin approached the topic of UCO students preparing to step into any field for employment with thorough and sound advice. “We need individuals that … are really […]