It’s officially the beginning of golf season, and everyone is looking for ways to improve their golf game. A great and easy way to improve the golf game is by increasing your flexibility.
A common question is “Why is flexibility important for golf?” A simple answer is you will create a greater range of motion in your golf swing. Flexibility is key to increasing hip speed, and producing a greater shoulder turn. Increased hip speed and greater shoulder turn will result in more power and a more consistent golf swing. . . .