Save The Date Academic Prep Bootcamps 2019

Our first Academic Prep Bootcamp for 2019 will be Thursday April 25th and Friday April 26th.

Sessions Include: Getting Ready for the Classroom, Financial Aid Information, Math and English Prep, Study and Research Skills, VA Education Assistance, and Veteran Community Partners

Participants will receive lunch each day, a student backpack filled with . . .  read more

6th Annual Chili & Baked Goods Cook-Off

You Cooking Competition Winners

Office of Information Technology 6th Annual Chili & Baked Goods Cook-Off in Support of the UCO Faculty/Staff Campaign

Once again, famous recipes were brought out of hiding and a competitive tension was in the air as the Office of Information Technology held a favorite event to support the UCO Faculty/Staff Campaign. This year’s event had a participation rate of over 66%. All money raised was specified for the Jan Douglas Scholarship fund.

Not only is the cook-off . . .  read more

3 Ways to Add Physical Activity Into Your Everyday Life

80% of American adults are not getting the recommended amount of exercise (The State of Obesity, 2018). According to the American College of Sports Medicine, you should get at least 150 minutes of exercise a week (ACSM 2014, p.147) There are many ways of achieving this without spending money on a gym membership.

There . . .  read more

Message from the Dean – March 11, 2019

First some good news:

ACM@UCO Executive Director Scott Booker was recently announced as one of five individuals who will be honored by receiving the “Arts in Education” award for their contributions to the arts in Oklahoma during the 43rd Governor’s Arts Awards in mid-April. According to the Governor’s Office, honorees are: “Hard working, selfless, . . .  read more

Time to Catch Some Z’s

Being a college student can be exhausting. But have no fear, World Sleep Day is here!

Friday, March 15 is World Sleep Day; is there a better way to start your weekend with a nice relaxing day of catching up on some Z’s? It’s also a day to remind all of us of the importance of sleep to our overall health and wellbeing.

The UCO . . .  read more