Tweet via @DonBetz: From The Economist Espresso: Cold thaw: Obama meet…

From The Economist Espresso: Cold thaw: Obama meets Castro econ.st/1HVFKEf

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Tweet via @DonBetz: U.S., Cuba hold highest-level meeting in more than…

U.S., Cuba hold highest-level meeting in more than 50 years reut.rs/1NhhKlJ via @Reuters

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Working Out When Sick

By George Whittaker
One of the most common questions that fitness professionals get asked is whether it is ok to workout when someone is sick. The answer isn’t an easy “yes” or “no”. Different people deal with sickness and injury very differently. What may be disabling to one might feel like nothing but a minor setback [...]

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Tips for Exercising in the Heat

By Alex Myers
Its almost time for Oklahoma to heat up again and that means everyone is ready to shed off those winter clothes and head back outdoors to do all the activities we love. Whether it be running, biking, hiking, or just playing some basketball with friends at the park, its always good to know [...]

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Tweet via @DonBetz: The Obama Doctrine and Iran http://t.co/Z6bF8xHtOG

The Obama Doctrine and Iran nyti.ms/1MUBriU

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Tweet via @DonBetz: A U.S. Concession to Reality in the Battle Against…

A U.S. Concession to Reality in the Battle Against Islamic State, via @nytimes nytimes.com/2015/04/04/wor…

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Tweet via @DonBetz: An Iran Nuclear Deal Built on Coffee, All-Nighters…

An Iran Nuclear Deal Built on Coffee, All-Nighters and Compromise, via @nytimes nytimes.com/2015/04/04/wor…

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Tweet via @DonBetz: Joint Comprehensive Plan Regarding the Islamic Rep…

Joint Comprehensive Plan Regarding the Islamic Republic of Iran’s Nuclear Program | The White House: wh.gov/iZNq5 @WhiteHouse

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Tweet via @DonBetz: Iran Agrees to Detailed Nuclear Outline, First Ste…

Iran Agrees to Detailed Nuclear Outline, First Step Toward a Wider Deal nyti.ms/1EJT5BG

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