I recently read a book by Caldwell B. Esselstyn, Jr., M.D. titled ‘Prevent and Reverse Heart Disease’. In the book Esselstyn talks about the many marvelous and rewarding consequences of switching to an all plant-based (vegan), no-fat diet. He has been studying coronary and cardiac disease for many years and his results are definitely [...]
Many people on campus may not be aware that UCO has its own outdoor eleven circuit labyrinth. Although we have had two lovely canvas labyrinths for quite some time, this outdoor labyrinth is a new addition to the many wonderful resources offered to our UCO community.
Labyrinths have been used for centuries as a way to [...]
I just read an article on binge drinking by college students, Know the Facts About College Binge Drinking, written by Kelci Lynn Lucier. Lucier states that binge drinking is a pattern of drinking alcohol that brings blood alcohol concentration (BAV) to .08 grams percent or above.
Lucier says that National Drug Facts Week takes place this [...]
This study was posted to NPR’s Food Blog and reported on their Facebook page today.
The post goes on to say that Ascherio, chief investigator in the study, states that,
“We are establishing a certain degree of reasonable evidence that caffeine has a long-term effect on the risk of depression, but we cannot attribute this to any [...]
Bonita James is a UCO graduate in Mass Communications. She served as a consultant and blogger for the Graduate Studies Blog when we were first starting up. Bonnie now works at MetroTech as their media and marketing person. I asked her to do a guest blog for us from time to time.
You’ve heard the buzz [...]
Have you ever wanted to do something to help out the greening of America, help save the planet and enjoy yourself all at the same time? Here’s an opportunity for you and your family to participate and meet other fellow Oklahomans with the same desire. It’s called Earth Day Birthday 2011. The event will take [...]
I subscribe to an e-Newsletter from a company which creates inspirational books and short movies as well as other gift items. This company sends me notices of new movies and new book releases in hopes that I will purchase some of their publications &/or gifts.
This weekend, they sent an email for a new movie that [...]
The UCO Wellness Center will be holding a free class to help students and employees improve their health. The free class is titled “Jump to Health Program” and starts March 23, 12:00-12:30 p.m. on Mondays and Wednesdays.
This is a four week program taught by Rachel Turner, a Central student majoring in exercise fitness and management. [...]
Follow Us!
By PDGACO payday loans