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Update on Breaking the Barriers Conference

The conference planning group is on its way to finalizing many of the details and are beginning to fall into place. On April 3, our class finally got to formally introduce ourselves to the rest of the University of Central Oklahoma Mass Communication faculty and staff, in which they went over the details of upcoming reception on […]

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2017 Central Oklahoma Debate Institute

Apply to the 2017 CODI Here Dates: July 23-29, 2017 Costs: Registration Before June 1 Cost of Institute: $300 Cost of Housing: $250 Registration After June 1 Cost of Institute: $350 Cost of Housing: :$275 Meal Plan: Cost $150 Covers 3 meals a day, M-F of the camp. The Institute will provide Dinner on Sunday July […]

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by: Kyle Factor When you think of a great workout, you may think it has to be done formally in a gym. on the treadmill, weight training, or doing yoga or aerobic fitness classes. One type of recreational activity that may not have grabbed your attention is cycling. Getting out there on your bike and […]

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