Keep Calm & Snack On!

Everyone can say that they have had a craving for something between meals every now and then! It can be a sweet, savory, crunchy, or even something to drink that puts you in the mood to look into the cabinets and refrigerator for a between meal munch. It is easy to grab a donut or [...]

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Current staff picks for spring 2014

The staff picks currently consist of:
Cherie: Harry Potter and the Goblet of Fire by J.K. Rowling
Christina Morel: It’s Kind of a Funny Story by Ned Vizzini
Kaylee: Harry Potter and the Goblet of Fire by J.K. Rowling
Rachel: The Final Warning: Maximum Ride a Series of Events from James Patterson

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Still accepting submissions for fall of 2014

We are also accepting submissions; they will just be on hold until this fall of 2014.

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Tweet via @DonBetz: Democracy has to be born anew every generation, an…

Democracy has to be born anew every generation, and education is its midwife. John Dewey

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Plyometric Training in Your Everyday Life

By Tyler Russell
Have you ever thought to yourself, “What kind of training can increase my muscular strength, my performance, and help with injury prevention”? Well the answer is plyometric training. NSCA defines plyometric training, also known as jump training, as a form of conditioning aimed at creating controlled impact, maximum power, and is used primarily [...]

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Tweet via @DonBetz: Cogent comment offered today at university preside…

Cogent comment offered today at university presidents meeting. “There is no point in doing well those things that should not be done at all.

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Tweet via @DonBetz: Those who harness the creativity of the team will…

Those who harness the creativity of the team will thrive amid the discomfort and ambiguity. Interdependence is the only effective response.

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Tweet via @DonBetz: Commentary: OKC’s welcome mat is for everyone http…

Commentary: OKC’s welcome mat is for everyonokgazette.com/2014/10/14/com…iY

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Tweet via @DonBetz: Dossier October 2014 http://t.co/WTZes1JCWx

Dossier October 2014 ink-live.com/emagazines/hem…

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Tweet via @DonBetz: The Case for Low Ideals, via @nytimes http://t.co/…

The Case for Low Ideals, via @nytimes nytimes.com/2014/10/17/opi…

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Week 8 Presentation – Ramu Damodaran

Ramu presented the following acronym: Oklahoma – Organized Knowledge Lets All Human Opportunity Manifest Achievement. How can you align this theme with people-ization within your local and international community.

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Tweet via @DonBetz: I.S. = Invasive Species , via @nytimes http://t.co…

I.S. = Invasive Species , via @nytimes nytimes.com/2014/10/12/opi…

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