Lifting Weights Teaches Life Skills

by: Lauren Clonts There are so many productive things that you can do during your breaks that you have throughout the day other than play Candy Crush, scroll on your Facebook for 30-45 minutes or take a nap on your lunch break. There is one thing that you can do that can totally improve your […]

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I wish I had a dollar for every time I heard………..

“I wish I had come to visit you before I made the decision to……..(fill in the blank.).” In my previous business consulting life, I often found that we were the first people, outside the family, a business owner came to for objective advice.  In many cases, they came because something was going wrong in their […]

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Maintenance A Must

Yesterday, Comfort, Inc., serviced my heating system at home. A mundane, run-of-the-mill, service call – or so they thought when they first arrived. However, the result was a bit more dramatic. As they fired up the burners they noticed the flames were swirling rather than dancing gently in an organized line across what appeared to […]

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TWEET VIA @DONBETZ: America is still great — but it needs to stay stro…

America is still great — but it needs to stay strong wapo.st/1qMQ91E?tid=ss…

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TWEET VIA @DONBETZ: UCO is proud of Mariah’s record accomplishment and…

UCO is proud of Mariah’s record accomplishment and the full range of our athletic programs. Bravo, Mariah!! https://t.co/d2GJHsf237

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TWEET VIA @DONBETZ: Syria’s Truckers Bind Warring Regions https://t.co…

Syria’s Truckers Bind Warring Regions wsj.com/articles/in-sy…

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TWEET VIA @DONBETZ: How the Sykes-Picot Agreement Helped Make a Messed…

How the Sykes-Picot Agreement Helped Make a Messed-Up Middle East | TIME time.com/4341059/sykes-…

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TWEET VIA @DONBETZ: Legacy of a Secret Pact Haunts Efforts to End War…

Legacy of a Secret Pact Haunts Efforts to End War in Syria nyti.ms/24VRzWV

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Basic Photography – Spring 2016

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TWEET VIA @DONBETZ: The Arab Withering, via @nytimes https://t.co/atZu…

The Arab Withering, via @nytimes nytimes.com/2016/05/13/opi…

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Night Photography 2016

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Staying Fit on Vacation

by: Shelby Winrow With summer just around the corner, many people are going to start traveling soon. It can be hard to stay fit while you’re enjoying a vacation. There can be a many temptations, but there are ways to fight them off.  If you work out on a regular basis, don’t let travel get […]

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Benefits of Walking

by: Taylor Mogg For most people it’s hard to get started on being fit. Being fit doesn’t just mean being in the gym for hours at a time. Unfortunately, that’s not for a lot of people. Luckily, physical activity doesn’t have to be complicated. There are so many health benefits for just walking. The temperature […]

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